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Jan 12th, 2010 3:52pm |
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Much bigger than my last run, the Ragnar is a 200 mile relay race from Prescott to Mesa. Each team consists of 12 members and each team member will run 3 legs of the race. The remaining members are carted around in 2 vehicles which drop/pickup at the various hand-off points. The whole shebang should take us around 36 hours to complete and I plan on being little more than a pool of goo at the end of this one.
Fortunately not all of the legs are even and I agreed to join this fiasco on the condition that I took the shortest of them. A 5 mile up/downhill battle, then two 4 mile runs on fairly flat land. I'm probably more at fault for joining McCoy on this one than he is but I prefer to think of this as his doing as I sleep better at night.
I'm now running about 3 miles - 3 times a week. This is a huge improvement from where I started on the 10k, but I feel like I need to get that up to about 5 miles a day before I'm good this time. You can track my progress/damnation on my runkeeper page if you like. Wish me luck :)